We all know that the status of your skin is often affected by outside factors like diet and environment. These factors can cause problem areas for many people, especially if the change is sudden. If you’re completing your skincare routine as you normally would, but find your skin breaking out in places it never has, there is probably a reason why! Here are a few areas where you may get an acne breakout due to a lifestyle change, and what the cause could be:
Forehead and nose: Sudden breakouts on the forehead are most often linked to diet. Whether you’re having digestive problems or have been eating too much greasy food, what you’re putting in your body shows up on your skin. Try to pinpoint what has changed in your diet lately, or consider seeing a nutritionist to help you narrow down the culprit. As always, remember to drink plenty of water throughout the day to flush out toxins and keep your liver happy!
Chin: Most acne occurring on the chin is said to be caused by a change in hormonal balance. For women, this is most likely because of “that time of the month,” but it could also be from dairy intake, or even oils from resting your chin in your hands or putting a dirty cell phone to your ear. Be sure to avoid touching your face throughout the day, keep your phone screen clean and jumpstart your deep cleaning days before your period begins.
Cheeks: Acne on your cheeks could be from any number of things, but is mostly likely due to air pollution or general grime. Your cheeks reflect your respiratory system, so if you live in an urban environment or are a smoker, try to install measures in your home that keep the air cleaner than the environment outdoors. If you live in an area with great air quality, your cheek acne could be from pillow cases, phone screens or makeup brushes – try washing these items more frequently.
While this guide may help you pinpoint the causes of breakouts, they won’t help you get rid of them immediately. For shorter term results, we suggest our deep-cleansing mask followed by a toner to clean pores and rid of acne! Shop our online store or give us a call at (757) 842-6350 to talk with us about Bloom Mineral Beauty products.